Family Therapy
Family therapy is a type of psychological counseling that focuses on improving relationships and communication within a family. It helps family members understand each other's perspectives and resolve conflicts, while fostering a supportive environment. Through guided discussions, families can address issues such as behavioral problems, mental health concerns, or major life transitions. Overall, family therapy is designed to strengthen family bonds and promote healthier dynamics.
What to Expect:
In family therapy sessions, you will find a supportive environment that empowers family members to discuss their feelings and concerns. The therapist will make recommendations as to who should attend each session, tailoring the treatment plan to the unique needs of your family. The sessions typically include engaging discussions, activities, and strategies focused on enhancing communication and resolving conflicts. In certain situations, therapists may also suggest involving extended family members to effectively address more complex issues and provide a comprehensive understanding.