Our Story

About

Embrace & Empower Mental Health PLLC is a small woman-owned group private practice that was founded in 2024 by Lori Brown-De Alba, MA, LMFT. It was created to provide a safe space to empower people on their individual journey to mental health wellness in a supportive environment where everyone is welcome and all differences are respected and embraced.

Mission

At Embrace & Empower Mental Health PLLC, our mission is to provide compassionate person-centered mental health care that empowers individuals, couples, and families on their journey to healing. We believe in fostering a safe and supportive environment where every voice is heard, and every story matters. Our dedicated team is committed to guiding clients towards growth and well-being through tailored therapeutic approaches that respect their unique experiences and needs. Together, we strive to create lasting positive change and a healthier future for all.

Pricing

Below is a list of current service pricing:

Intake/diagnostic assessment: $300
Individual therapy sessions (53 minutes): $200
Family therapy sessions (26-53 minutes): $250
Group therapy sessions vary in length and range from $50-$95.
Premarital education/counseling sessions: $125
- 12-week course: $1500
- Extra fees apply to purchase assessments and workbooks.
Private pay sliding fee scale:
- Contact clinic for information.

Payment

*Cash pay is available, and payment is due upon service delivery.

Insurance Accepted:

We are in network with several major insurance companies. It is recommended to check with your insurance directly to ensure coverage details for your specific plan, as they can vary.

Aetna
BlueCross and BlueShield
MEDICA
OptumHealth
United Healthcare
Medicaid
Medicare
Health Partners SEPT 1
UCare SEPT 1
UMR