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Searching for a mental health therapist is an exciting journey towards personal growth and well-being! With a variety of options available, you have the opportunity to discover a professional who truly resonates with you. If you're seeking support, having a clear starting point and understanding key considerations can transform your search into a positive experience. Here are some uplifting tips and insights to guide you in finding a therapist who aligns with your needs. Comfortable therapy...

I recently went down a rabbit hole (as I tend to do) of studying the history of astronauts and space travel after reading a good book that was fictional yet based on extensive research into the experience of astronauts in the 1960's. Then, serendipitously, the Artemis II rocket launch was rescheduled for the exact day my son and I were to arrive in Merrit Island, Florida! My son and I had an amazing first-hand experience of the excitement around this monumental mission, surrounded by an array...

Brutalized. Terrorized. Traumatized. Safety threatened. People brutalized and terrorized. Individuals, family members, friends, and bystanders traumatized. Through an abundance of validated video footage, there has been a theme of observed provocation tactics used by ICE to elicit reactions from people and then acting on those reactions, using those autonomic reactions as justification for their brutality. I see some community members expressing their opinions that are focused on blaming the...